DIY: coconut and flower hair oil treatment and a pineapple foot rub

               

Coconut oil and flower hair oil treatment:

(This will need to be prepared the night before you plan to use it)

You will need:

• 1/2 cup coconut oil
• 1/2 cup fresh flower petals
• 2 tablespoons rose water

Directions:

1. Bring the 1/2 cup of coconut oil to a boil in a small pan
2. Add the rose water
3. Add the fresh flower petals of your choice
4. Let return to a boil for three minutes
5. Let the flowers steep in the oil overnight
6. In the morning, strain the oil through a coffee filter or cheesecloth into an airtight container
7. When ready to oil your hair, rub a few tablespoons in your hair and wrap tight in a towel
8. Let sit for about 20 minutes, then shampoo and rinse as normal

Pineapple Foot Rub

This one is easy as pie:

• Take 1 cup of fresh pineapple and puree in a food processor
• Take the pineapple mixture and spread and rub all over feet including your heels and around your nails (you may feel a tingle)
• After 10 minutes rinse off with warm water and pat dry